REFIT is a totally free women's dance cardio workout that is a ministry partner of HVC and meets weekly. Current Classes are on Tuesdays & Thursdays at 8:30-9:30am. Sarah is our REFIT instructor and can be contacted here. You can also check out the facebook page. *Childcare is also available for a suggested donation.
REV: FLOW is a low impact, high intesity workout program for women of all ages. It begins October 1st and meets & 9am on Mondays & Wednesdays. The first class is free and consecutive classes cost $5 each or you can also get a punch card. Childcare is offerred for $2 per child. Sarah is our REV:FLOW instructor and can be contacted here. You can also check out the facebook page.